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Phil801 Phil801 is offline
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10-29-2009
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3 Visitor Messages

  1. InDy
    Hey there....

    You don't happen an Windows IM ID do ya?
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  2. M4wilson
    Here are some more items you to peruse...
    http://www.govliquidation.com/auctio...&convertTo=USD elbow and knee pads
    10 sleeping bags, 140 hydration system and 7 assault packs http://www.govliquidation.com/auctio...&convertTo=USD
    Some boot in various sizes http://www.govliquidation.com/auctio...&convertTo=USD
    Some pouches http://www.govliquidation.com/auctio...ots-_-row3col6
    Bug Out Vehicle http://www.govliquidation.com/auctio...ots-_-row3col5

    Mac
    View Conversation
  3. M4wilson
    http://www.dealextreme.com/search.dx/search.ssc-pc7
    lots of cool stuff on LEDs
    Lemme know what you think.
    Mac
    View Conversation
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About Phil801

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If you're viewing a Utah Preppers article that I posted, please check out this post that explains how my content system works. Thanks!

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http://www.ldspreppers.com/member.php/1-Phil801

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Workout Report 03-09-2010 08:30 AM
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 View Phil801's Blog

Workout Report

by Phil801 on 03-09-2010 at 08:30 AM
2 Comments
Monday Weigh-in: 238.2 pounds (from 247 last week)

My good wife has been my dietitian and cook for the last week. We are both trying to eat better and I told her I would eat only what she prepared and only the quantity she gave me. I've

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Fitness Blog - March 1st

by Phil801 on 03-01-2010 at 10:46 PM
4 Comments
Today I started a new fitness program. I plan to completely remake my body in 8 weeks.

I weighed in today at 247.6.

Here are my goals:

In 8 weeks, weigh in at 180.
In 4 weeks, run a half marathon.

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