Phil801

Monday Weigh-in: 238.2 pounds (from 247 last week)

My good wife has been my dietitian and cook for the last week. We are both trying to eat better and I told her I would eat only what she prepared and only the quantity she gave me. I've ...

Today I started a new fitness program. I plan to completely remake my body in 8 weeks.

I weighed in today at 247.6.

Here are my goals:

In 8 weeks, weigh in at 180.
In 4 weeks, run a half marathon. ...